TIGHTNESS.

My lower back is tight, VERY tight. It's hurting after a long day of work, up to the point where I get a little depressed. The next morning i'm feeling wonderful but the pain progresses during the day with some sciatica, lower back tightness and pain.

I'm going to try and get some more x-rays with a friend of mine here in Miami. Otherwise i'll travel to Honduras to have them done free.

I strongly believe I just need to take it easier at work. I'm working WAY too much, and it's both physically and mentally stressful.

If a night of sleep makes me feel that much better, than I can't imagine what a few weeks will do. I probably need to do some healing and get those inflammatory agents out of there. Also, why is it so hard for masseuses to massage the lower back? Stretching barely helps too.

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