Update! Hint: pheww
Well, it sure in hell was a crisis. I couldn't stand the pain. Terrible sciatica and lower back pain. 2 days before that I took over my new restaurant. TOUGH WORK. Standing up all day, doing deliveries, stress, employees, inventory, etc etc etc. I decided to take a day off and fly to Honduras to get an X-ray and MRI. They both turned out fine. No new herniations and the disc is safely in place.
I came back a little more relaxed and now that i'm getting more used to my job my back is back to being normal! I did 4 nights straight with a heating pad all day plus a whole bunch of DICLOFENAC anti inflammatory. Now i'm back to normal thank GOD.
My job is tough. But things are normalizing and now I just have to deal with the government. Lets hope that doesn't bring on new headaches.
Just FYI everyone, STRESS is a big factor in back pain. But it wasn't only mental stress, physical stress can really affect you but once you get used to working hard your back will behave :)
Good luck everyone! Sorry about the scare.
I came back a little more relaxed and now that i'm getting more used to my job my back is back to being normal! I did 4 nights straight with a heating pad all day plus a whole bunch of DICLOFENAC anti inflammatory. Now i'm back to normal thank GOD.
My job is tough. But things are normalizing and now I just have to deal with the government. Lets hope that doesn't bring on new headaches.
Just FYI everyone, STRESS is a big factor in back pain. But it wasn't only mental stress, physical stress can really affect you but once you get used to working hard your back will behave :)
Good luck everyone! Sorry about the scare.