I'd say i'm 80%-85% there.

My back is feeling stronger and stronger every day. I'd say that remaining 15% can be divided three ways:
-5% in core strengthening
-5% in nerves healing
-5% in my own confidence in doing more things

I still haven't gone jogging. I feel like i'm not ready yet, mainly because i've been hiding from exercising for the past 2 months. I promise i'll try in the next month.. i'm joining a gym here in Miami!

Nerves are upset sometimes, but most of the time they are wonderful! They usually get upset after a long day of furniture shopping, nothing else.

Overall, everything's great! I'm 100% better than pre-op. I've been out drinking and dancing, and the next day is bliss (except for hangovers of course!).

I promise i'll get on that treadmill soon!

If anyone has any questions, do let me know! I'll answer them ASAP.

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CT-Scan of my M6-L, 2-months Post-op

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