I'm 28, 4 years into my artificial disc replacement surgery. I had a herniated disc at L4/L5 and Degenerative Disc Disease at the same level. I've tried different things to get it healed, starting with conservative treatment and even stem cells. Ultimately, on Nov. 3rd, 2010 I flew to England and had an M6-L Artificial Disc Replacement. This blog is a storyline on my medical adventure. Wish me luck!
Thursday, February 3, 2011
Time to get serious.
I'm going to start doing core strengthening before I start jogging. So, starting today i'll start doing exercises, and i'll probably try to jog in two weeks. I've delayed this way too much; it's time to be a responsible person again.
