Saturday, February 12, 2011

Some pain after some seriously strenuous days.

I've been furniture shopping with my mom for my apartment in Miami. It hasn't been too nice on my back at the end of every day. It's not too painful but it is debilitating. A night's sleep calms it down 100% and i'm ready to do anything the next day.

It's a wake up call. I'm not invincible. I am, in fact, still limited in my actions. I bet that a good 2 months of physical therapy/core strengthening will correct this though.

I've been doing a few planks and what not and my abs are really hurting. They're a little weak because they haven't recovered but i'll be up and running for my next round really soon.

Good luck to everyone.